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Espresso; Recipe and Ratio

Sep 26, 2020
2 min

Espresso; Recipe and Ratio

Yes. I didn't know there was a specific recipe and ratio to brewing the perfect espresso - and no, it's not just the press of a button....

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EAT MOVE GRO is about eating healthy food while indulging, moving as much as I can while I have the health to do so, and growth... Growth isn't just physical. It's emotional, mental, and everything in between.