E | M | G

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon
  • Home

  • Blog

  • Videos

  • Info

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Swim
    • Run
    • Bike
    • Coffee
    Search
    Espresso; Recipe and Ratio
    Alex Yagoub
    • Sep 26, 2020
    • 2 min

    Espresso; Recipe and Ratio

    Yes. I didn't know there was a specific recipe and ratio to brewing the perfect espresso - and no, it's not just the press of a button....
    9 views0 comments
    IMG_1497_edited.jpg

    E | M | G

    EAT MOVE GRO is about eating healthy food while indulging, moving as much as I can while I have the health to do so, and growth... Growth isn't just physical. It's emotional, mental, and everything in between.

    • Grey Facebook Icon
    • Grey Instagram Icon
    • Grey Twitter Icon